“A living brain is one that continues to grow. We are not here to train your brain. We are here to teach it how to live.”

The B+HARI Brain Program is a journey to know your own brain better through tangible, hands-on practice.

Think of it as a brain gym that uses neuroscience-based challenges to encourage you to move, think, live and play … with the goal of reigniting the conversation between your brain and body.

At B+HARI, we believe that your brain is a forest, and alive, and you hold the power to nurture it to health.

Sessions begin
February 2026

We meet weekly on Tuesdays and Thursdays, with two convenient times each day to fit your schedule. The B+HARI membership gives you the flexibility to attend the time that works for you. Each session is approximately 60 minutes long.

How to Sign Up

We will be accepting new members
for a full launch in 2026.
Fill out our Contact form to be notified when membership sign-up is open!

LET’S GROW TOGETHER!

Through The B+HARI Membership, your journey will unfold in our sessions that occur month-to-month. Each session is an embodied exploration where we turn scientific insights into real, usable skills.

As part of a unique way of teaching, we blend together the core elements: NeuroCircuit Training, NeuroCognition, and NeuroFitness.

THE B+HARI METHOD

How does The B+HARI Brain learn to live?
With The B+HARI Method, these are the six pillars of learning that are embodied into the program.

1. Neuroplasticity
(“Your brain is alive!”)
With every new experience and challenge, we teach that carving new paths help the brain grow stronger.

2. Brain-Body Connection
(“Feel it first”)
We teach the art of listening to the body’s intuitive wisdom, transforming scientific concepts into a deeply felt experience.

3. Self-Awareness
(“Checking in”)
By gently pausing to notice our thoughts and feelings, we cultivate profound emotional balance and a more authentic sense of self.

4. Cognitive Reserve
(“Your brain’s savings account”)
Embracing creative challenges and the power of lifestyle habits, like nutrition and restorative sleep, is the brain’s building blocks for resilience.

5. Thinking With Your Hands
(“Hands-On Wisdom”)
We believe your hands are an extension of your brain. Every time you draw, build, or touch, you are activating a vast network of connections in your mind. 

6. Human Connection
(“Let’s grow together!”)
Our program is founded on the power of a curated community, creating a supportive space where people find inspiration and grow together.

We will be accepting new members
for a full launch in 2026.
Fill out our Contact form to be notified when membership sign-up is open!

FROM OUR COMMUNITY

  • "I didn't dare get up to use the bathroom during the whole class because I did not want to miss a single word being taught. In fact, I'm not even sure if I took a breath. Seriously, it was that engaging and fun."

  • "If you want to improve your health, quality of life and longevity, this may be the most important first step that you take. You will learn a lot from these individuals and have fun at the same time!"

  • "Besides sharing the latest neuroscience and evidence-based findings for cognitive health in digestible, personally applicable ways, class ia fun, active and socially engaging way to improve individual and community health. Thank you for sharing your knowledge and hard work in a safe space!"

  • "I jokingly call it "brain gym" but it exercises underutilized areas or functions in creative thinking through embodied and imagination-based experiments. All is personal, friendly and safe-space oriented. Teachers are kind and clear."

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